1Seated camel – press hands into waist/lower back as you lean back2Body lift (chair needs arms) – hands on chair arms, feet planted, lift body off chair3Seated twist4Chair pose – hands extended up and out in front shoulder width apart, lift hips off seat if possible5Seated forward fold – feet planted, knees bent, hands on table or hips, lead w/heart6Seated cow – palms on table, arms bent, then arch back and look up slightly7Seated cat-palms on table, arms extended.
1Hold the two earbuds against your fingers. Depending on the size, shape and parts (read: microphone) of your earbuds, you may want to start at different points.2If you have a mic, plug, or volume controls, here& 39;s where your starting point matters! You want these long pieces to lay flat. Mine work best if I hold the gray cylinders along my middle finger.
12Start with your ring finger and index finger supporting the cards3Take half the deck from the left hand corner with your thumb and turn it anti clock wise4With your index finger and thumb slide the top half of the deck underneath to the bottom5Let it fall onto the top6And bring the deck back togetherkeyboard shortcuts: previous step next stepHair <3 Summer <3 Music <3 Beach <3 Fashion <3 iPhone <3Sydney, Australia
1First gather your supplies2Before you preform your magic trick to your friend, write down todays year x2! So for example 2x2012=40243Now seal your piece of paper in the envelope...4Now get your friend to write down the year they were born, a important year for them, how many years since that important year, and the age they are turning this year!
786Views12Likes 1Comment1Hold your yoyo with your finger with the string around it on the slit.2Let the yoyo roll off your fingers, with a small flick.3Some yoyo& 39;s will keep spinning at the bottom called & 34;sleeping& 34; if it does, jerk it up to your hands, if it doesn& 39;t sleep do the same thing and jerk it up to your hands.
After everything is added except the egg.
1Find your iPod box, it& 39;s the most important object to do this. You just need a half of it.2On that half of the box, draw a rectangle in the center and cut it. It must be enough big as the dock adapter, to fit it there.3Make a cardboard covering or something like that, it just has to look good.4Drill a small part on the back side of the dock for the USB cable.
1Mix all spices and juices in a zip lock bag w/ chicken. Shake contents until thoroughly mixed.23Extract all air from bag and store in refrigerator for 1-2 days.4Add all contents in bag onto skillet/grill for cooking. (The water is for steaming the chicken)5Then eat!!! *** the additional cut in the middle is where you can add onions, mushrooms or any other extras.
1First get all of you ingredients out! ( I did not have the rolling pin out here) and preheat your oven to 350!2Start by melting the two sticks of butter med-low on the stove! You want it to turn a light Carmel brown.. About 5 min (keep an eye on it to make sure it does not burn)3Take you dough out of the package.
1First of all rinse off all the food particles.2These blue bowls fit well in the second, third and sixth row from the front and in the center of the seventh row.3The white bowls fit well in the first and fifth rows from the front, and the left and right sides of the back row.4The plates slide nicely into the rack, parallel to the side of the dishwasher.
1Poker has many families of variations: Straight (e.g. 3-card brag), Stud Poker (e.g. 7-card stud), Draw Poker (e.g. 5-card draw), Community Card Poker (e.g. Texas Hold& 39;em)2In this guide you& 39;ll learn how to play Texas Hold& 39;em. First of all: Become familiar with poker hand rankings (print this image), because the player who wins is the player with the highest-value hand.
1Gather your ingredients.2Heat oven to 180c or gas mark 4. Line a 20cm square tin with baking paper.3Place the butter and chocolate in a heatproof bowl, and either melt together in a bowl set over a pan of simmering water, or in a microwave. If in a microwave, don& 39;t burn it! Leave to cool a little.
1The tamari is not pictured. And you can use regular flour (I& 39;m using whole wheat for this one) It is important that you use extra firm tofu, or the scramble will be kind of soggy.2First you & 34;press& 34; the tofu. I wrap it in paper towels to absorb the extra liquid.3Put a plate on top of it and place something somewhat heavy on top of it.
1Eggs prepared & 39;over easy& 39; (sometimes called & 39;over light& 39;) are cooked on both sides lightly enough so that the yolk is runny and the surrounding egg white is soft.2It& 39;s a common method of preparing eggs in many countries (with many regional variations of course), but the basic preparation isn& 39;t terribly difficult.
1Caliper before paint.2Paint Kit bought from Auto Zone3Kit open to see.4Mix paint5Use floor jack to raise the car.6Use brake cleaner and toothbrush to clean off all the brake dust.7Cleaned and ready!!8Apply several coats of paint letting dry about 20 minutes between coats.9While paint is drying use this time to wash the inside of your wheel.
1using your tongue, lick this part of your thumb from the tip of your nail, covering your nail, to your knuckle2bend your thumb, take the cigarrette and press it against the area that you just licked3when you let go from pressing, you should notice that the cigarette sticks to your finger. it is key to the trick that you form a good seal and that you feel the paper is sticking to your thumb4now approach the victim- hold the cigarette as shown in the video and move your hand up to their eyes to show them your cigarette - keep your hand high relative to their line of sight5when you are ready to make the cigarette disappear, just flip your thumb back quickly (a bit faster than the speed of the video).
3Mix thoroughly and add to 1 lb of ground beef that has been browned. Try and decide for yourself.
1Heat a pressure cooker add oil, cinnamon, cloves, peppercorns sauté for a few seconds and then add onions & chillis ( sorry abut the smoke) once these start turning pink add ginger and garlic paste.2Cook it till the raw smell of ginger garlic is gone and everything starts turning brown ( keep an eye on this coz after you add ginger garlic paste it can stick to the pan very soon and burn)3Add the lamb feet.
1Take 5 toothpicks2Break one at the middle. Don& 39;t break completely, it needs to stay attached.3Repeat with other four.4Arrange them as shown and move the breaks close together at the middle.5Make sure they are fairly even spaced and not overlapping. Then apply a drop of water at the centre. Try to wet all five breaks.
1Make a packet set up like this top and bottom need to be the same (doesn& 39;t need to be the ace) and a random card in the middle.2Set it on top.3Do a double lift and revile the random card. Say & 39;this is your card& 39;4Set it back on top.5Take the top card and give It to them don& 39;t let them look at it.